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Health - Title

Health Benefits of Live Plants

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Space Research has lead to some interesting findings


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We all know that indoor plants look nice. They improve the appearance and feel of an office environment. New findings suggest, however, that they may add more than just colour and interest. They also filter the air, and can fight against the common high-tech ill, sick building disease.

Everyday while at work we are constantly bombarded with toxic fumes from carpets, furniture, office cleaning products, printers and photocopiers. Exposure to these chemicals can result in a general feeling of being under the weather, dizziness, nausea, blurred vision and respiratory complaints - or even severe allergic reactions.

Unless combatted, this can often lead to poor concentration and even increases in sick leave.

The Solution: Plants clean the Air !

NASA Research

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NASA recommends eight plants in the average sized home and considerably more in the office environment where air borne chemicals from photocopiers and furnishings are an even greater threat. America's Foliage for Clean Air Council suggests that one plant can help to clean up every 100 square feet of space.

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Recent research undertaken by the NASA Space Administration in America has yielded some very interesting results.

In a test lasting two years conducted by Dr B.C. Wolverton at the Stennis Space Centre in Mississippi it was discovered that common house plants are capable of converting chemical air pollutants into harmless substances.

NASA needed to find a safe, natural filtering process for space laboratories. They discovered that about a dozen of the commonest indoor plants and a few exotic varieties, can remove noxious gases effectively. And many of these gases are to be found in modern offices- by-products of our technically advanced age. 

So if trailing ivies and peace lillies help to clean up space shuttles, what could they do for your office ?

Which Plants
Work Best ?

Photo of Dracaena

This Draceana Marginata is great at cleaning the air !

Ivy, one of the smallest of house plants, does an excellent job of cleaning the air of toxins, especially benzene and TCE.

The humble potted Chrysanthemum is another goodie. You can place a number of plants around your office or make up a high scoring clean-air cocktail by adding such plants as Peace Lillies and Parlour Palms.

Better still are various forms of Dracaena . Dracaena Warnecki and Dracaena Janet Craig are real pollutant sucking types. Chinese Evergreen and the humble Philoderdron are also two to watch out for.

The following chart lists the plants that NASA found most effectively removed air pollutants.

SOURCES OF AIRBOURNE POLLUTION SOLUTION
Formaldehyde
Foam Insulation
Plywood & Particle Board
Carpeting
Furniture
Paper Tissues
Household Cleaners
 
Corn Plant
Spider Plant
Philodendron
Bamboo Palm
Golden Pothos
Chrysanthemum
Mother-in-Law-Tongue
Benzene
Tobacco Smoke
Petrol
Synthetic Fibers
Plastics
Inks
Rubber
Detergents
 
Draceana Marginata
Draceana Janet Craig
Chrysanthemum
Gerbera Daisy
DraceanaWarneckii
Ivy
Peace Lily
Trichloroethylene
Dry Cleaning
Inks
Adhesives
Varnishes
Lacquers/Paints

Draceana Marginata
Chrysanthemum
Peace Lily
Gerbera Daisy
Draceana Warneckii